by Katie Schmidt, Integrative Nutrition Health Coach We are a youth-obsessed, fad diet-crazed culture that fears hunger. We’re led to believe our hunger must be suppressed, controlled, reined in. It’s …
Continue Reading by Katie Schmidt, Integrative Nutrition Health Coach We are a youth-obsessed, fad diet-crazed culture that fears hunger. We’re led to believe our hunger must be suppressed, controlled, reined in. It’s …
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