When viewing a client through the lens of Holistic Psychotherapy, we recognize that you, our client, are a human being, and therefore are so much more than a collection of …
Continue ReadingWe can all agree that our bodies need sleep, right? But what about REST? Do we know the difference… For our purposes let’s refer to rest using the definition of …
Continue ReadingWe’re back with more thoughts on why it’s so dang hard for many people in our society to rest. As Americans we value hard work, efficiency, productivity and career & …
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