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January 2019

Demystifying Therapy

January 10 @ 6:30 pm - 8:00 pm

Kat & Sarah partner with  Greyback INVI for a casual “Ask a Therapist” evening.

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Rising Strong Together

January 24 @ 6:30 pm - 8:00 pm

Join Sarah and Kat at PRACTICE SF for a 6 week book club. We'll meet weekly for in-depth conversations as we read Brene Brown’s book, Rising Strong, together.

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February 2019

The Wing SF Presents – Find Your Groove: What Wellness Looks Like in 2019 & Beyond, with Kat from HAVN

February 2 @ 3:00 pm - 5:00 pm
The Wing, 115 Sansome Street
San Francisco,

Join Kat from HAVN as she sits on a panel - hosted by The Wing - with four other women from the Wellness World, as they discuss favorite self-care tips, how to handle "off" days and how we can all help one another thrive in 2019 & beyond.

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Befriending the Anxious Mind; Tools and Strategies for Living Peacefully and Regaining Control

February 9 @ 11:00 am - 1:00 pm

Kat & Sarah join PRACTICE SF to bring you a 2 hour workshop - Befriending the Anxious Mind; Tools and Strategies for Living Peacefully and Regaining Control

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April 2019

HAVN Book Club is Back!

April 18 @ 6:30 pm - 8:00 pm

Join Sarah & Kat at PRACTICE SF for a 6 week book club. We'll meet weekly for in-depth conversations as we read Brene Brown's book "DARING GREATLY" together.

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