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July 2019

Summer Series Part 1: Introduction to Mindfulness-Based Self-Compassion with Holistic Psychologist, Dr. Jennifer Christian

July 13 @ 1:00 pm - 2:30 pm

Self-Compassion sounds like a great concept in theory, but what does it actually look like in practice?

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August 2019

Summer Series Part 2: Incorporating Acupuncture and Chinese Medicine into your Wellness Routine

August 3 @ 11:30 am - 1:00 pm

Join HAVN and acupuncturist Karinn Gallagher to ask everything you've wanted to know about acupuncture, acupressure and Chinese Medicine, all in a safe, warm environment.

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September 2019

Summer Series Part 3: Breaking Free From Diet Culture with Integrative Nutrition Health Coach Katie Schmidt

September 7 @ 1:00 pm - 2:30 pm

Join Katie to learn a sustainable and effective non-diet perspective on nutrition that benefits your physical and emotional well-being.

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