2018

When viewing a client through the lens of Holistic Psychotherapy, we recognize that you, our client, are a human being, and therefore are so much more than a collection of …

We can all agree that our bodies need sleep, right? But what about REST? Do we know the difference… For our purposes let’s refer to rest using the definition of …

We’re back with more thoughts on why it’s so dang hard for many people in our society to rest. As Americans we value hard work, efficiency, productivity and career & …